by Mikailah Grover | Jun 14, 2023 | Uncategorized
As we celebrate our fathers this month, I thought sharing some lifestyle practices for men to stay healthy is timely. These suggestions for men are mostly the same as for anybody else, with a few exceptions: prostate health and testosterone. Did you know 50% of men at...
by Mikailah Grover | May 14, 2023 | Uncategorized
If you’ve thought that you don’t feel as good as you once did, perhaps you attributed it to not being as young as you once were. While this is true, in a healthy body, we should continue to feel energized and youthful well into our wisest years. Apart from a...
by Mikailah Grover | Apr 14, 2023 | Uncategorized
Public health authorities cite allergies as the sixth leading cause of chronic illness in the U.S. Over 50 million Americans experience allergies yearly, and they are one of the most common children’s health issues in the U.S. Allergies can present as ailments within...
by Mikailah Grover | Mar 14, 2023 | Uncategorized
According to public health authorities, about 25% of the U.S. population report insomnia complaints, and nearly 10% fulfill diagnostic criteria for chronic insomnia. Research shows that sleep disturbances negatively influence the risk of infectious and inflammatory...
